So my (already documentedly cool) big sis did a multisport dualthlon this weekend. As I have been on the treadmill for my 4 measly mile runs this week, I have thought about her tearing through 21 miles on her bike and over 6 miles of trail running. I don’t know if I can even imagine doing that all in less than 2 1/2 hours without getting tired. She is hardcore. I decided I had to give her a shout out. She is just so cool and I am super proud of her. You rock, Pamela, seriously rock!

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Pamela and Crissy

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I really love this picture. What can I say? You rock!